What is celtic salt good for?

Celtic salt, also known as Sel de Guérande, is a type of sea salt that is harvested from sea water off the coast of Brittany, France. It is typically hand-harvested using traditional Celtic methods that have been passed down for generations.

Celtic salt is known for its high mineral content, including magnesium, calcium, potassium, and trace amounts of other minerals. These minerals can have various health benefits, including supporting hydration, regulating blood pressure, aiding in digestion, and promoting overall wellness.

Some people believe that Celtic salt is a healthier alternative to regular table salt, as it is less processed and contains more minerals. It also typically has a less intense salty flavor, which can make it a good option for those looking to reduce their sodium intake.

Overall, Celtic salt can be a great addition to your kitchen as a flavorful and mineral-rich alternative to traditional table salt.